Each week through the winter months, Classics Eagles will post a home training activity for players to try on their own to improve their skills and have fun with the ball. We want players to do this at home through the winter months, so the activities:

• can be done in a small amount of space.
• can be done with little to no extra training equipment (just need a ball).
• can be adjusted to player's challenge level.
• are movements that are most commonly used in the game.

For every activity, practice for 30 seconds and rest for 60 seconds. Number of times is up to the player.

BE CREATIVE! Can you come up with your own movements and patterns using these activities. 

SHARE! Post your training videos to any of the Classics Eagles social media platforms and highlight your skills and commitment to improve.

Questions about activity? Contact Tony Earp - 614.843.1583

Activity #4

Orthopedic ONE is the exclusive sports medicine provider to Classics Eagles and Barça Academy Columbus.  The partnership provides services and benefits to enhance the experience for all members of the CE and BA families, including players, families, coaches and directors.  The practice has certified athletic trainers on site for set hours on a weekly basis during the season and a 24 hour hotline to respond to any acute injury that may take place, and to provide general first aid and sports medicine assistance.

Click here for more information including athletic training hours and hotline information!!

Follow Orthopedic ONE on Facebook, Twitter or Instagram!